

Prospect Lefferts Gardens, Brooklyn NY
Private. Intentional. Built Around You.


Welcome to Therapeutic Wellness Suite
Therapeutic Wellness Suite offers a private, appointment-based fitness environment. Train in a calm, professionally equipped space where you can focus on your goals without crowds, distractions, or pressure. Whether you prefer to train independently or work with a fitness professional, TWS gives you the space and support to move with intention.
The TWS Difference
A Different Kind of Fitness Environment
Just a private space designed to help you train with intention and receive the level of support that works for you.
No Crowded Floor
No One-Size-Fits-All Experience
Private. Intentional. Built around you.
Train without waiting for equipment, navigating busy spaces, or dealing with unnecessary distractions.
Choose the level of independence, guidance, and support that works best for your goals.
Receive tailored programming and support, ensuring your fitness journey is uniquely yours.


Personalized Coaching
Personal Training
Body Recomposition
Support changes in strength, muscle tone, and overall fitness through personalized training and consistent progress.
Mobility & Corrective Exercise
Improve movement quality, flexibility, stability, and body awareness through targeted exercise and proper technique.
Strength & Conditioning
One-on-one coaching designed around your goals, fitness level, and preferred pace with an emphasis on proper technique, consistency and sustainable progress. Build strength, improve performance, and develop confidence through structured, goal-focused training.
Experience private fitness designed around your goals. Reserve your session when you’re ready.